About Me
My clients have described me as authentic, caring, warm, and insightful. Clinically, I am adept at helping people recover from eating disorders, explore gender and sexuality, and help couples navigate relationship difficulties.
I utilize a strengths-based approach to help you help yourself. My goal is to help you shift your behaviors to make them more aligned with your goals and values. More than anything, I will strive to help you cultivate joy and aid you in taking actions that create a version of yourself that you're proud of.
We are living in chaotic and unprecedented times - it can be hard to keep your head above water. Still, there are moments of respite and joy to be had, and I would like to help you connect with what matters most to you.
Outside of therapy, I like to spend time with my pets (Bucatini the dog and her cat siblings, Oscar and Reiko), travel to new places, watch horror films, and eat baked goods. I also deeply value my friends, family, and a nice long walk.
Modalities Trained In
Family Based Treatment (FBT)
Enhanced Cognitive Behavioral Therapy (CBT-E)
Cognitive Behavioral Therapy for ARFID (CBT-AR)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Processing Therapy (CPT)
Prolonged Exposure (PE)
Exposure Response Prevention (ERP)
Cognitive Behavioral Therapy (CBT)
Radically Open Dialectical Behavioral Therapy (RO-DBT)
Dialectical Behavioral Therapy (DBT)
Mindfulness Based Cognitive Therapy (MBCT)
Emotionally Focused Couples Therapy (EFCT)
Who do I work with?
Those struggling with body image, relationship with food, while navigating our image focused culture
Couples feeling stuck due to life transitions, communication breakdowns, or the daily grind keeping you feeling disconnected
Queer & non-traditional relationship dynamics
Master of Social Work, North Carolina State University, 2019
Licensed Clinical Social Worker (LCSW)
NY: 100013
PA: CW022603
NJ: 44SC06273400
CA: 131063
OH: I.2203688
NC: C014564
SC: 15583
VA: 0904014280
GA: CSW008215
FL: TPSW2431